Telogen Effluvium : sudden heavy shedding
If you're seeing handfuls of hair after an illness, stress, or a medication change : you might have telogen effluvium (TE). It's usually reversible, but first we check triggers.
Symptom checklist
Sudden increase in daily hair fall (clumps, not just strands)
Noticeable thinning across the scalp rather than a receding hairline
Often follows an illness, major stress, childbirth or drastic diet change
Quick answer
TE is usually temporary : first step is finding the trigger, then restoring normal hair growth with a guided plan.
Common causes
Severe stress or illness
Fever or major surgery
Postpartum hormonal changes
Sudden weight loss
Thyroid changes
Certain meds
What to do now (immediate steps)
Stop any obvious recent changes (if safe) : e.g., new supplements or harsh styling.
Improve nutrition (protein + iron + vitamin D : confirm with tests).
Avoid tight hairstyles and heat for 3 months.
Book a free AI Hair Scan for a checklist and next steps.
Long-term options
Monitor for 3 to 6 months
Targeted topical or medical therapy if shedding persists
Referral to dermatologist for blood tests if necessary
When to see a dermatologist
If hair loss continues after 6 months.
If you see patchy bald spots.
If you have other symptoms (weight change, irregular periods, fatigue).
Treatment options
Treatment depends on the underlying cause. Options may include topical agents, oral medications (after blood tests and medical consultation), or in some cases, procedures like PRP or transplant. We recommend starting with a dermatologist consultation to determine the best approach for your specific situation.